Body hack #12

Fight off Motion Sickness

We do a lot more traveling than normal during the holidays, and sometimes motion sickness can catch us by surprise. If you find yourself feeling queasy with no meds nearby, focusing on the horizon isn't your only chance for relief.

Cooler temperatures might also help, said Dr. Joseph M. Furman, a proffessor of otoralyngology and neurology at University of Pittsburgh Medical Center, who used to drive with the windows cracked in the winter to soothe his son who was in elementary school. If his daughter would ask why, he would say "Do you want your brother to puke or do you want to put on a coat?"